
How to Talk to Your Partner About Seeing a Sex Coach—Together or On Your Own
Thinking about sex coaching but unsure how to talk to your partner? Learn how to start a caring, honest conversation—whether you want to explore intimacy with a coach together or on your own.

What Is Sex Coaching? (And Why You Might Want to Do It)
Discover what sex coaching really is and how it can help you feel more confident, connected, and alive in your relationships. Learn how it’s different from therapy and why you might choose it to explore desire, intimacy, and emotional growth.

Low Libido or Something Deeper? What Desire Differences Are Really About
Struggling with mismatched libidos in your relationship? Discover the real reasons behind low desire.

When Erotic Awakening Feels Like Chaos: Learning to Hold Arousal
Can you hold erotic energy without overwhelm? Learn the neurobiology of arousal, why desire feels urgent, and somatic practices to build capacity, containment, and erotic sovereignty.

How to Explore Your Sexuality
Ready to explore your unique sexual desires? Here’s the first question you need to ask yourself - and your partner.
Why Rupture Isn’t the Problem—Avoiding Repair Is
Discover why emotional rupture is normal in every relationship—and how a repair process can rebuild trust, deepen intimacy, and reignite desire.

How to Speak Your Truth Without Pushing Your Partner Away
Explore how to speak your truth in relationships—especially around sex, desire, and boundaries—without losing connection or pushing your partner away.

Why Hiding Your Truth Damages Intimacy—and How to Reconnect in Your Relationship
Explore why we hold back our truth, how it dulls intimacy, and how raw, honest communication can rekindle desire and deepen emotional closeness.

Is Porn Addiction the Problem—Or Is It Loneliness?
Struggling to determine if you have a porn addiction? In this blog I explore when it’s an issue and the root causes.

Beyond Solo: Self-Pleasure as an Intimate Act with Your Partner
Feeling shy about self-pleasuring in front of your partner? Overcome shame, build confidence, and deepen intimacy with this guide.

Build Erotic Confidence in the Bedroom & Beyond
Confidence isn’t something you have to “put on” like a mask. Learn practical steps to identify desires, communicate openly with your partner, and embrace receiving. Start cultivating true confidence.

The Art of Being Impacted: Opening to Connection
Discover the art of impact—both in BDSM and in intimate relationships. This blog explores why we shut down to sensation and connection, how impact play can teach us to open, and what it means to truly feel and be felt.

A Poem for Valentine’s Day
I wrote this for my lover early on in our courtship…I love the language of love and passion.

Romance as an Erotic Pathway
Is romance one of your erotic needs? Cultivate the vibe—whether with a partner or yourself. Learn how romantic words, gestures, and energy can deepen intimacy and awaken desire.

The Power of Erotic Attention
Unlock the simple secret to deeper intimacy and electrifying pleasure by mastering the power of attention in your erotic life.

Putting Yourself First in Relationships: Why it Matters and How to Do It
Are you constantly putting your partner’s needs before your own? Overriding your desires to keep the peace? It’s time to break free from the people-pleasing trap and reclaim your authentic self.

Normalizing Fetishes: A Guide to Sexual Exploration
Discover what fetishes are, why they develop, and how to embrace your desires with confidence and self-acceptance.

Embracing Change in Sex and Relationships
As we age, our desires, bodies, and definitions of intimacy naturally evolve. This blog explores how to embrace these shifts, reconnect with core yearnings, and expand your understanding of erotic connection—whether you're navigating life transitions as an individual or within a partnership.

Love, Lust, and the Space Between: Emotional Intimacy and Erotic Connection
Emotional intimacy and erotic connection work together, but it’s not always easy to have both. Understand the difference between them, learn key concepts like fraysexuality and demisexuality, and get actionable tips.

Embrace a Growth Mindset in Sexuality and Relationships
Do you feel doomed when a sexual encounter or conversation with your partner goes off the rails? Adopting a growth mindset can improve intimacy, deepen connections, and help you navigate challenges.