Why Rupture Isn’t the Problem—Avoiding Repair Is
Discover why emotional rupture is normal in every relationship—and how a repair process can rebuild trust, deepen intimacy, and reignite desire.

How to Speak Your Truth Without Pushing Your Partner Away
Explore how to speak your truth in relationships—especially around sex, desire, and boundaries—without losing connection or pushing your partner away.

Why Hiding Your Truth Damages Intimacy—and How to Reconnect in Your Relationship
Explore why we hold back our truth, how it dulls intimacy, and how raw, honest communication can rekindle desire and deepen emotional closeness.

Is Porn Addiction the Problem—Or Is It Loneliness?
Struggling to determine if you have a porn addiction? In this blog I explore when it’s an issue and the root causes.

Beyond Solo: Self-Pleasure as an Intimate Act with Your Partner
Feeling shy about self-pleasuring in front of your partner? Overcome shame, build confidence, and deepen intimacy with this guide.

Build Erotic Confidence in the Bedroom & Beyond
Confidence isn’t something you have to “put on” like a mask. Learn practical steps to identify desires, communicate openly with your partner, and embrace receiving. Start cultivating true confidence.

The Art of Being Impacted: Opening to Connection
Discover the art of impact—both in BDSM and in intimate relationships. This blog explores why we shut down to sensation and connection, how impact play can teach us to open, and what it means to truly feel and be felt.

A Poem for Valentine’s Day
I wrote this for my lover early on in our courtship…I love the language of love and passion.

Romance as an Erotic Pathway
Is romance one of your erotic needs? Cultivate the vibe—whether with a partner or yourself. Learn how romantic words, gestures, and energy can deepen intimacy and awaken desire.

The Power of Erotic Attention
Unlock the simple secret to deeper intimacy and electrifying pleasure by mastering the power of attention in your erotic life.

Putting Yourself First in Relationships: Why it Matters and How to Do It
Are you constantly putting your partner’s needs before your own? Overriding your desires to keep the peace? It’s time to break free from the people-pleasing trap and reclaim your authentic self.

Normalizing Fetishes: A Guide to Sexual Exploration
Discover what fetishes are, why they develop, and how to embrace your desires with confidence and self-acceptance.

Embracing Change in Sex and Relationships
As we age, our desires, bodies, and definitions of intimacy naturally evolve. This blog explores how to embrace these shifts, reconnect with core yearnings, and expand your understanding of erotic connection—whether you're navigating life transitions as an individual or within a partnership.

Love, Lust, and the Space Between: Emotional Intimacy and Erotic Connection
Emotional intimacy and erotic connection work together, but it’s not always easy to have both. Understand the difference between them, learn key concepts like fraysexuality and demisexuality, and get actionable tips.

Embrace a Growth Mindset in Sexuality and Relationships
Do you feel doomed when a sexual encounter or conversation with your partner goes off the rails? Adopting a growth mindset can improve intimacy, deepen connections, and help you navigate challenges.

10 Myths About Boundaries That Are Killing Your Intimacy
Struggling with boundaries in your relationships? Here are 10 common beliefs that block healthy communication, prevent you from setting boundaries, and make it difficult to receive your partner’s limits.

Creating and Communicating Boundaries in Intimacy
Struggling to set boundaries in your relationship? Learn how to identify, communicate, and respect boundaries with care.

Integrating Dominance: Living Leadership In and Out of the Bedroom
Whether you're seeking deeper intimate connections, personal growth, or leadership skills, this blog provides practical tips and empowering strategies to help you embrace your unique style of dominance.

Uncovering Your Why: The Desire to Be More Dominant
Explore common reasons men seek dominance—and the challenges they face. This blog offers reflective questions to clarify your goals.

So You Want to be a Dom…
Explore the misconceptions around dominance, the importance of self-awareness, and how emotional resilience and grounded presence can help you develop a powerful, authentic dominant side.